Steps to clean the skin:
- Open pores:
It is one of the most important steps to clean the skin, prepares the skin to absorb the components of the cleanser, and is washing the face with lukewarm water and soap, which works to rid the skin of impurities and toxins that have been exposed throughout the day,
as the pores of the skin is opened by exposing the face to herbal vapor such as chamomile, lavender with cover Face with a towel for ten minutes.
Peels works to remove dead cells from the layers of the skin, which deeply regenerates and breathes cells, promote blood circulation, and exfoliating process is superficial or deep.
- Moisturizing skin:
Using natural masks suitable for the skin type, which works to soften and nourish the skin, and is chosen one of the appropriate types to soften the skin, treatment of spots, wrinkles, which are divided into two types of masks placed on the face and are removed after drying, and the other left for a limited time and then wash the face after lukewarm water And prefer to use masks that dry on the skin with a light facial massage, where the massage is useful in stimulating blood circulation.
Top 5 ways to purify skin from toxins:
- The water:
Drinking water is a magical way that gives you a more hydrated, bright skin. Start your day by drinking a glass of water with a teaspoon of lemon juice and 1/2 teaspoon of honey. During the day, you can drink any herbal beverage such as green tea with lemon or hot ginger tea. These drinks give you the necessary doses of antioxidants that protect your skin from exposure to toxins .
- Dietary fiber:
Eating fiber in abundance during the diet not only helps to get rid of flatulence, but also has many benefits for skin health. It is not recommended to take supplements of ready-made fiber, it may cause constipation. Alternatively, fiber-rich grains such as oats and wheat grains can be eaten. Replace the white bread with brown bread, eat more nuts, and you’ll notice the results yourself.
- High Quality Cosmetics:
To maintain the purity and freshness of the skin, avoid buying cosmetics from unknown brands. These products contain parabens and unsafe industrial enclosures such as industrial odors and other harmful chemicals. Instead, choose guaranteed products from well-known international brands, making sure they are free from any ingredients that damage your skin.
- Hot oils to clean skin:
It may seem strange to use oils to clean the skin, but oils are the best ingredients to remove sediment and dust residue on the skin, as well as for oily skin. Replace commercial cleansers with effective natural oils, warm them a little and use them on your skin.
For oily skin, try grape seed oil.
For dry skin, try avocado oil. For acne-prone skin, try jojoba oil. Olive oil with coconut oil is best for purifying pores and getting rid of blackheads. Sunflower oil or sweet almond oil suits all skin types.